Friday, 14 April 2017

5 Rules To Follow For Picking The Athletic Footwear

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Right athletic shoes will be required whether you go out for walk or run. Some of you might be looking for a comfortable jogging regime while others may be looking for an advanced version for a particular sport like tennis. If you are looking for properly fitted tennis shoes in Los Angeles, you have many good shops to cater to your needs. Before buying if you will read the instructions given below and adhere to them, you will not be troubling your foot. 

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Experts say don’t mix them. If you are both into running and walking, don’t assume that one pair of shoes will meet the requirements for both. You should not make them multi-task for you. While the walking shoes are stiffer, shoes designed for running are more flexing. 

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Know your foot shape. Despite of the fact that most of the individuals have two heels and 10 toes (leaving the exceptions here) the shape of your foot varies from others. In order to determine your foot’s shape you can perform a wet test. Wet your foot and step on a brown paper and trace the footprint. Having an understanding of pronation, whether it is over pronation or under pronation will guide you in getting the right shoes. Shoes manufacturing companies have designed models to suit requirement of every foot shape. It is bit more important that you may have thought to know the arch of your foot. 

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Don’t choose the shoes without measuring your feet. Who says the shoes size of adults remain the same. It definitely changes as a person grows older. Different brands follow different sizes, so it is advisable to check the fit on your foot and don’t go by the size of the shoe you like.

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Shop in afternoon. Whenever you visit ladies footwear stores, reach there in post lunch hours as this normally happens that the feet expands as the day progresses. 
Carry your socks. Do remember to carry your socks or orthotics, whatever you wear with athletic shoes. They need to fit in your new pair of shoes. 



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